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Binding
Paperback
Number of Pages
76
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Create your own path to anxiety relief with this coloring book for adults There are lots of books for stress and anxiety, but if you are looking for an easy way to find stress relief, coloring books are a great way to focus your attention on creativity and away from persistent worries. This adult coloring book for anxiety sufferers offers a beautiful collection of images to color while you relax your brain, plus simple guidance on mindfulness for stress relief.35 tranquil images—Escape for days into organic patterns, peaceful scenes, natural objects, and calming landscapes. Color the images in this anxiety relief book however you like; there are no rules!Mindfulness basics—Go beyond other coloring books for anxiety and learn how mindfulness works—and try two beginner-friendly meditations to help you relax.Shareable artwork—One-sided pages make it easy to color and to tear out your artwork for display or sharing with a friend.Ease your anxious thoughts and practice mindfulness with the Anxiety Relief Coloring Book for Adults.?
Product Details
Publisher
Source Books
Number of Pages
76
Language
English
ISBN
9781638783619
Reading Age
All
Dimensions
21.59 x 0.46 x 27.94 cm
Binding
Paperback
AED 40.00