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Exhausted

Anna Katharina Schaffner

AED 67.00

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Delivery Options

Number of Pages

240

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

AS HEARD ON BBC RADIO 4 WOMANS HOURChosen by the Financial Times and Stylist as a Book To Read in 2024Schaffner is insightful, charming and visionary Susan Elderkin, author of The Novel CureBurnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. From confronting our inner critics to how our desire to be productive stops us from being free, Anna Katharina Schaffner, cultural historian and burnout coach, brings together science, medicine, literature and philosophy to explore the causes and history of exhaustion and burnout, revealing new ways to combat stress and negativity. Inventive and freewheeling, full of comfort, solace and practical advice, Exhausted is an inspiring guide to getting control of your own exhaustion - and rediscovering happiness along the way.

Product Details

Author

Anna Katharina Schaffner

Publisher

Profile

Number of Pages

240

Language

English

ISBN

9781800816916

Reading Age

All

Dimensions

12.8 x 1.2 x 19.6 cm

Exhausted

Exhausted

AED 67.00

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