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First Rule Of Mastery

Michael Gervais Phd

AED 125.00

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Delivery Options

Binding

Hardback

Number of Pages

224

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

A USA Today BestsellerHigh-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO).FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because were afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own.But it doesnt have to be this way.In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO—the same skills hes taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams.Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other peoples opinions than we do our own, we live life on their terms, not ours.

Product Details

Author

Michael Gervais Phd

Publisher

Hbr

Number of Pages

224

Language

English

ISBN

9781647823245

Reading Age

All

Dimensions

14.61 x 1.91 x 21.59 cm

Binding

Hardback

First Rule Of Mastery

First Rule Of Mastery

AED 125.00

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