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How Not To Die

Dr Greger

AED 78.00

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Delivery Options

Binding

Paperback

Number of Pages

672

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

Simple nutritional advice for beating the most common diseases and living longer.The International BestsellerDr Michael Greger reveals the foods that will help you live longer Daily MailThis book may help those who are susceptible to illnesses that can be prevented with proper nutrition His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Gregers Daily Dozen - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Product Details

Author

Dr Greger

Publisher

Pan Macmillan

Number of Pages

672

Language

English

ISBN

9781509852505

Reading Age

All

Dimensions

13 x 4 x 19.6 cm

Binding

Paperback

How Not To Die

How Not To Die

AED 78.00

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