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A Harris Thomas
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Binding
Paperback
Number of Pages
288
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
I'm Ok, You're Ok, the reissued paperback edition of Thomas A. Harris's practical guide to Transactional Analysis, invites readers to reframe life's challenges with clear, non-technical language. This approachable self-help book is for adults and curious minds who want healthier relationships and stronger self-understanding. With an empowering, hopeful tone, it shows you how to take charge of your responses and build a more satisfying life.
Written in warm, accessible prose, I'm Ok, You're Ok unfolds through straightforward explanations of core ideas—how we script our interactions in Parent, Adult, and Child ego states, how transactions shape conversations, and how life positions influence our sense of worth. The book's structure—clear chapters, practical exercises, and reflective prompts—makes the concepts easy to absorb and apply.
In this edition, Harris's timeless insights are presented for today’s readers with a steady, encouraging pace. The experience blends everyday examples with practical tools, so learning feels active rather than abstract—you’ll find tips you can try in your next conversation, quick self-checks to track your progress, and gentle guidance for building healthier relationships and smarter decisions.
After finishing I'm Ok, You're Ok, readers gain a practical map for understanding themselves and others, enabling more conscious choices, calmer relationships, and a lasting toolkit for growth. The book leaves you feeling empowered, hopeful, and ready to apply its lessons to everyday life.
Product Details
Author
A Harris Thomas
Publisher
Penguin Random House
Number of Pages
288
Language
English
ISBN
9780099557555
Reading Age
All
Dimensions
12.9 x 1.7 x 19.8 cm
Binding
Paperback
AED 66.00