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Aimee Chase
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Binding
Hardback
Number of Pages
368
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Aimee Chases One Question a Day for Self-Care is a three-year journal to prioritize mental health.Treat yourself with a little love, today and every day!No matter how busy life gets or how many responsibilities you’re juggling, it’s crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!
Product Details
Author
Aimee Chase
Publisher
Pan Macmillan
Number of Pages
368
Language
English
ISBN
9781250279422
Reading Age
All
Dimensions
13.34 x 2.54 x 18.29 cm
Binding
Hardback
AED 90.00