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Tara Brach
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Number of Pages
288
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece Rick HansonThis book is a treasure from one of the most spiritual teachers of our time Kristin Neff
Product Details
Author
Tara Brach
Publisher
Ebury Press
Number of Pages
288
Language
English
ISBN
9781846045660
Reading Age
All
Dimensions
13.7 x 2.3 x 21.5 cm
AED 100.00