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The Dance Cure

Dr Peter Lovatt

AED 80.00

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Delivery Options

Age Group

All

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

Humans are born to dance. And in today's sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive. Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee. Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they can't dance to turn the music on, get up on the floor and dance themselves happy.

Product Details

Author

Dr Peter Lovatt

Publisher

Octopus Books

ISBN

9781780724119

Reading Age

All

Dimensions

11.1 x 2 x 17.8 cm

The Dance Cure

The Dance Cure

AED 80.00

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