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The Science Of Plant-Based Nutrition

Rhiannon Lambert

AED 120.00

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Delivery Options

Binding

Hardback

Number of Pages

224

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.*Sunday Times Bestseller - July 2024

Product Details

Author

Rhiannon Lambert

Publisher

Dorling Kindersley

Number of Pages

224

Language

English

ISBN

9780241668764

Reading Age

All

Dimensions

22.1 x 2.3 x 26.2 cm

Binding

Hardback

The Science Of Plant-Based Nutrition

The Science Of Plant-Based Nutrition

AED 120.00

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