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Your Baby, Your Birth

Hollie De Cruz

AED 88.00

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Delivery Options

Binding

Paperback

Number of Pages

272

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

No matter how you birth your baby, feel calm and safe with hypnobirthingThis woman is a great healer and birth expert. This book will be brilliant. Russell BrandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not perfect) birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you:- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.

Product Details

Author

Hollie De Cruz

Publisher

Ebury Press

Number of Pages

272

Language

English

ISBN

9781785041860

Reading Age

All

Dimensions

14.2 x 2.1 x 19.7 cm

Binding

Paperback

Your Baby, Your Birth

Your Baby, Your Birth

AED 88.00

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