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MRP: AED 80.00
AED 60.00
25% Off
(Incl. of all taxes)
Binding
Paperback
Number of Pages
200
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoâConscious Packaging
Book Summary
Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, itâs important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerfulâonly 3 minutes in the morning and 3 minutes in the eveningâto keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition todaily quotes, prompts, and activities, youâll find recurring âcheck-insâ related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.Youâll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butlerâfounder of the Power of Positivity community, now 50 million strongâshares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole.âI created this journal for change,â Kristen explains. âI created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives.The truth is, few people know exactly what it takes to set up their day to create happiness. Its time to find outâand fall in love with the feeling of setting up and ending your day with positivity.
Product Details
Author
Kristen Butler
Publisher
Hay House
Number of Pages
200
Language
English
ISBN
9781737970422
Reading Age
All
Dimensions
15.24 x 1.17 x 22.71 cm
Binding
Paperback
MRP: AED 80.00
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