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Morra Aarons-Mele
AED 125.00
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Binding
Hardback
Number of Pages
251
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
The Anxious Achiever offers a practical, research-backed approach to turning workplace anxiety into leadership strength. This hardback guide for managers, professionals, and aspiring leaders blends personal experience with rigorous psychology to show how anxiety can fuel better decisions, stronger empathy, and resilient team-building. If you’re navigating high-stakes work and want to lead with authenticity, this book speaks directly to you in a hopeful, empowering voice.
Written in a warm, accessible voice, The Anxious Achiever weaves personal stories with research-backed guidance. It guides you through understanding your anxiety profile, spotting thought traps and triggers, and building a practical toolkit for daily leadership. The book’s clear structure keeps ideas actionable—from identifying unhealthy coping patterns to redefining perfectionism—so you can apply the lessons without feeling overwhelmed.
Readers will find an engaging blend of real-world examples and straightforward concepts that make learning feel doable. The content is presented in approachable explanations, brief exercises, and concrete steps that fit into a busy workweek. Whether you’re new to anxiety or have managed it for years, The Anxious Achiever offers strategies to set boundaries, navigate feedback, overcome impostor syndrome, and model healthy leadership behaviors—creating a calmer, more productive path forward for you and your team.
After turning the final page, you'll feel equipped to transform worry into momentum, lead with authenticity, and foster more open conversations about mental health at work. The Anxious Achiever leaves you with lasting tools and a refreshed sense of possibility for your career and the people you lead.
Product Details
Author
Morra Aarons-Mele
Publisher
Penguin Random House
Number of Pages
251
Language
English
ISBN
9781647822538
Reading Age
All
Dimensions
16 x 2.29 x 23.37 cm
Binding
Hardback
AED 125.00