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Talitha Fosh
AED 25.00
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Binding
Paperback
Number of Pages
222
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
In a world filled with constant distractions, it’s easy to find ourselves hooked on various habits that can detract from our well-being. Hooked: Why We Are Addicted And How To Break Free dives deep into the psychology of addiction, shining a light on how external factors can shape our emotional landscape.
Authored by psychotherapist Talitha Fosh, this essential guide is more than just a narrative; it's a personal journey intertwined with valuable insights. Talitha shares her own experience with addiction, making the narrative relatable and engaging. Her approach demystifies the stereotype of the typical addict, encouraging readers to explore the reasons behind their dependencies.
The book provides tried-and-tested techniques to cultivate healthier habits and regain your freedom. You’ll learn to:
Hooked creates a supportive space for anyone looking to break free from their dependencies and rediscover the life they truly desire. It’s not just about overcoming addiction; it’s about empowering yourself to take those essential steps toward a more fulfilling life. If you're ready to unhook and reclaim your story, this guide is the perfect companion on that journey.
Product Details
Author
Talitha Fosh
Publisher
Manjul Publishing House
Number of Pages
222
Language
English
ISBN
9789355434838
Reading Age
All
Binding
Paperback
AED 25.00