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Sarah Harvey
AED 100.00
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Binding
Paperback
Number of Pages
272
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Kaizen - Paperback is a beautiful guide to embracing minimalism and intentional living. This non-fiction self-help book invites readers to apply small, meaningful changes to daily life. It sits at the crossroads of mindfulness, simplicity, and personal growth, perfect for fans of Marie Kondo, hygge, and ikigai. It speaks to adults and curious lifelong learners who want to cultivate calm, practical action without overwhelm, with a warm, reassuring tone that feels like a supportive friend.
Written in a friendly, approachable voice, Kaizen presents the Japanese art of change for good through a step-by-step roadmap. The book is gorgeously illustrated and organized around small shifts—nurturing friendships, tidying spaces, and nurturing health and happiness. Each chapter invites you to try tiny, doable actions, focusing on progress over perfection. The content covers key concepts such as habit formation, decluttering, mindful decision-making, and sustainable routines, making learning engaging and accessible.
By the end, Kaizen readers gain a practical toolkit for building good habits, letting go of what doesn’t serve them, and cultivating a calmer, more purposeful daily life. The book leaves readers feeling inspired, patient, and ready to take small steps toward lasting happiness and balance.
Product Details
Author
Sarah Harvey
Publisher
Pan Macmillan
Number of Pages
272
Language
English
ISBN
9781529005356
Reading Age
All
Binding
Paperback
AED 100.00