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Overcoming: A Workbook

Michelle Obama

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Delivery Options

Binding

Hardback

Number of Pages

208

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges.“Pay attention to how you’re feeling. Notice what’s being signalled by both your body and your mind. It’s okay to pace yourself,et a little rest, and speak of your struggles out loud. It’s okay to prioritise your wellness, to make a habit of rest and repair.Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh, interactive and instructional format, OVERCOMING: A WORKBOOK includes:Creative activitiesReflective writing promptsHabit tracking toolsAnd more to provide the ultimateuide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, “going high”.With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.

Product Details

Author

Michelle Obama

Publisher

Penguin Random House

Number of Pages

208

Language

English

ISBN

9780241741566

Reading Age

All

Binding

Hardback

Overcoming: A Workbook

Overcoming: A Workbook

AED 100.00

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