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Stop Thinking, Start Living: Discover Lifelong Happiness

Richard Carlson

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Delivery Options

Binding

Paperback

Number of Pages

192

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not out there but within, a state of mind that is independent of circumstance: If you begin to see that your thoughts are not the real thing – theyre just thoughts and as thoughts they cant hurt you – your entire life will begin to change today.Carlsons step-by-step guide explains:• How your thoughts determine how you feel.• Why thinking about problems only makes them worse.• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.• Straightforward methods for conquering depression.• How to dismiss negative thoughts and discover inner contentment.• How to overcome lifelong pessimism and start really living.

Product Details

Author

Richard Carlson

Publisher

Harper Collins

Number of Pages

192

Language

English

ISBN

9780722535479

Reading Age

All

Dimensions

19.71 x 1.22 x 13 cm

Binding

Paperback

Stop Thinking, Start Living: Discover Lifelong Happiness

Stop Thinking, Start Living: Discover Lifelong Happiness

AED 52.00

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