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The Greatest Self-Help Book

Vex King

AED 110.00

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Delivery Options

Number of Pages

288

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

An incredible book that helps to unlock your life lessons. Dr Lalitaa Suglani, @dr.lalitaaA creative, compassionate and loving guide. Dr Tasha Bailey, @realtalk.therapistPrepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.A journal like no other, expect to find:- Daily gratitude and positive affirmations- Therapy-led exercises and interactive mindful activities- Monthly self-reflections to track personal growth- Mind, body and spirit check-insThink of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.

Product Details

Author

Vex King

Publisher

Pan Macmillan

Number of Pages

288

Language

English

ISBN

9781035005185

Reading Age

All

Dimensions

15.11 x 2.54 x 21.72 cm

The Greatest Self-Help Book

The Greatest Self-Help Book

AED 110.00

Add to Bag add to cart vector
V K
Vex King

Vex King Is A Social Media Influencer, Writer, Mind Coach And Lifestyle Entrepreneur. He Experienced Many Challenges When He Was Growing Up: His Father Died When Vex Was Just A Baby, His Family Were Often Homeless And He Grew Up In Troubled Neighbourhoods Where He Regularly Experienced Racism. Despite This, Vex Successfully Turned His Whole Life Around. He Now Owns An Empowering Lifestyle Brand, Bon Vita, Which Acts As A Hub Of Positivity For Anyone Who Wants To Learn How To Live A Happier And More Fulfilling Life. Vex Has Become A Source Of Inspiration For Thousands Of Young People. He Started The Good Vibes Only Gvo Movement To Help Others Use The Power Of Positivity To Transform Themselves And Their Lives Into Something Greater.

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