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Richard Templar
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Binding
Paperback
Number of Pages
272
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
A personal code for a healthier, happier youWhen did life get so busy? Work, family, exercise - theyre all important but theres never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, youll find simple ways to have a healthy attitude and be your best self.What are you waiting for?
Product Details
Author
Richard Templar
Publisher
Jashanmal
Number of Pages
272
Language
English
ISBN
9781292435640
Reading Age
All
Dimensions
13.49 x 1.57 x 21.59 cm
Binding
Paperback
AED 125.00